Do not rush.
From the time you wake up till you sleep.
Take a deep breath and smile as soon as you open your eyes. Experience the beauty of the moment before you jump out of bed.
Enjoy the ritual of getting ready for the day.
Relish what you eat. Focus on only eating when food is in front of you.
Pay attention to the task at hand. Finish what you start. Bit by bit, day after day.
Spend time with your loved ones.
Experience the power of stillness everyday.
Be present when you meet someone.
Make joy and peace your key metrics.
Learn to stop for a moment. There is no secret to find balance in life. If you are still searching – try this.
Nothing else matters.
Things that you think matter more – money, stuff.. will take care of itself when you experience joy every day and greet the day with an open mind.