It’s an opportunity for us to practice being aware,

And to practice letting go of what is coming in the way of whatever we were doing.

Through this, we come closer to a place where we are fully present and engaged.

A state of, or close to flow.

This is also at the core of excellence.

The more we learn to be present, despite the distractions, and through them, the more we get one with what we are doing and excel at it.