Erase to Focus

A new day is a new beginning.
It’s nature’s way of telling us to start afresh.
But we often don’t feel the excitement that comes with a new beginning, at the start of a new day.
Have you thought about…

Dream, Resolve and Act

We all dream.
But only a few of us resolve to do something ie they decide firmly on a course of action.
Then a much smaller number of people actually take action on what they resolved to do.
That is…

How to Rest Well

Rest is important for renewal and recovery.
Most of us think of rest as lying down in bed, sleeping, or binging on Netflix.
But if you want to rest well and deep then consider the following types of rest for…

How to Live a Mediocre Life

It does not take a lot to live a mediocre life.
I tried documenting it as a reminder to myself. See if you want to add anything to this list.

Don’t take ownership of your actions.
Be quick to…

Let Body’s Intelligence Take Over

Packaged food and refrigeration had changed how we eat forever.
Without them, we did not have the option to use leftovers, except some bread and some sweets that too in the winter season and not for too long. Other exceptions…