1/ Aids in recovery.
2/ Re-energizes you.
3/ Helps the immune system.
4/ Stores memories worth storing.
5/ Is the best caffeine replacement.
6/ Gets rid of emotions that need to go.
7/ Makes you feel less hungry and less cranky.
8/ Acts as the brain’s garbage disposal system.
9/ Make yourself more alive and present when awake.
10/ Gives a much-needed break from the chaos of the world.