Here are some ideas if you are looking to get more out of life.
- Take digital breaks
- Ask yourself if you are taking big enough shots
- Shorten your daily to-do lits
- Identity one big goal and work on it every day
- Rest well. Know that the time of sleep is as important as duration.
- Take long walks
- Have times when you do nothing and get bored
- Spend time in nature every day
- Follow your curiosities
- Be deliberate about learning
- Create a ‘don’t do’ list
- Spend the first hour or couple of hours of your day working on your most important goal.
- Set clear intentions at the beginning of the day and follow through
- Remove all kinds of clutter from your life
- Don’t overwork
- Every year give yourself a physical and mental goal.
- Give yourself a challenging mental and physical goal that helps you grow and keeps you in top shape.
- Review your days, weeks, months, quarters, and year
- Ask for help
- Avoid going after shiny things.
- Do an 80-20 audit often for people, projects, actions, and habits, to identify 20% that impacts 80%.
This is not a definitive list. Consider adding ideas that will serve you and your goals. Also, delete what does not help you.