A Mindful Person in 10 Points

1. Alert

2. Happy

3. Aware

4. Stable

5. Patient

6. Generous

7. Nonjudging

8. Not prone to mood swings

9. Finds it easy to stay calm in unfamiliar situations

10. Becomes calm again soon when angry because they can see why they got angry

Leave a Reply

Your email address will not be published.