I committed to building daily habits 8 years back and formed these habits.

• 7 months of daily tweets
• 34 months of zero caffeine
• 43 months of daily blogging
• 103 months of regular meditation

Sharing 4 things that helped me the most. ?

1/ 

Not skipping a daily habit two days in a row.

Because if you do, it is easy to get derailed.

2/

Starting small and keeping a daily minimum.

I started by meditating for 5 mins every morning.

Added 5 mins in the evening.

Once this habit was formed, I increased morning meditation to 30 mins.

3/

Finding a tribe or doing it with them.

My sister was/is my accountability partner for most of these habits.

I keep her posted on my progress and struggles, and she mostly listens.

But when needed, she asks me to stay on track, and it works.

4/

Giving myself visual cues.

For anything important, put your daily action plan out of your head and put it in a place where you can see it every day.

Like a whiteboard and strike off every time you do it.

Hope it helps you with habit building.