Move.

It works.

Whether you are:

Facing writer’s block.

Not feeling motivated to do what needs to be done.

Unable to find ideas to get unstuck from whatever situation you are in.

Just move. 

Get out of your chair, bed, or couch.

Run, walk or dance, whatever works for you.

The ideas will come racing.

Put the ideas to use as soon as you are done moving.

To make it work even better – read, watch or listen to something inspiring and exciting – before you start moving.

This way, you will create a synthesis between what you just learned and observed, and your past experiences and thoughts.

Do this every day and you will find the creative elixir and stop feeling stuck.