To do that you need to plan for it.
Plan to not build around your business but the other way around.
A simple starting point to do it, is to think and write down the life you want.
And, then build your business or grow it, so that it compliments your life.
Go with keeping work separate from life.
And for work itself, become as efficient and set boundaries so that you are not working all the time, instead when you want to.
Setting external and internal days in a week and time blocking are two things that can instantly increase your efficiency. I’ll write more about these in one of the upcoming posts.