Archive for the category Health

There Is More To Life Than Money, Like Health [Part 1 of 3 Part Series]

Money is important but your health is no less important. You need to pay attention and build your health capital. This article offers starting steps.

Make the best of your Mondays

Modern life is a mix of weekdays and weekends. We work on weekdays and have fun, run errands, rest over weekends. Monday is the first day of the week. I call it getting in the groove day. It helps set…

Shut-off, why not?

In this world running at a breakneck speed it is important to stop and take breaks otherwise you know what will happen? Somebody will break a neck. Let us discuss why and how to shut off; and also touch upon…

7 Habits for Perfect Health

I do not know most of you personally but I feel connected to you while writing. Given a chance I would love to hear from you — about the work you do, your thoughts about life, what you want to…