Find What’s Stopping From Changing A Habit to Sail Through It

I have been trying to change a long-ingrained habit.

I have tried changing it multiple times but haven’t succeeded.

And then I thought about what has been the reason for not being able to do it.

I realized the habit helps in another part of my life which is important for me and if I figured out a way to tackle that changing this habit might be possible.

I never looked at this challenge from this new lens.

You may be trying to change a habit – and habit change may be possible but you may be stuck with it because it feeds a part of your life that is important for you.

Something to think about?

Anyway, I’ll see how it goes for me and update you.